Crossfit TriPoint is not just a CrossFit box. We offer an array of fitness services to meet the needs of most individuals. We have classes for people of all ages, skill, and fitness levels. Further, we offer personal training with qualified and educated trainers to those seeking 1 on 1 attention. Listed below is a list of services we currently offer.
Constantly varied, high intensity exercise classes focused on metabolic conditioning, strength training, and injury prevention techniques. Classes are one hour in length and every workout is scalable to all skill levels. A variety of pricing packages are available including 10 visit punch pass, 1 month unlimited, and 3 month unlimited. Please click for pricing
-CROSSFIT ON-RAMP CLASSES-
Includes 3 introductory classes which assess basic fundamentals to prepare for regular Crossfit classes. Each class is one hour in length and times are flexible based on athlete’s schedule. Price=$50.
1 hour personal training based on the clients goals. Our personal trainers can assist with weight loss, getting back to exercise after an injury, Olympic weightlifting technique, or improving your overall CrossFit skills.
-CROSSFIT KIDS –
Crossfit Kids class focuses on teaching kids to be fit and healthy while having fun. Kids in grades K-6 are taught fundamental movements to prepare them for safety in sports and functional fitness in life. Crossfit Kids focuses on making workouts fun, so that kids develop a lifelong love of fitness and activity. All workouts are scalable so that any child can participate. Crossfit Kids classes are run by a certified Crossfit Kids trainer and licensed teacher.
-YOUTH CONDITIONING AGES 11-15 –
Class focused on proper fundamental movement patterns, footwork, agility, speed, and conditioning for kids ages 11-15. Class is run by our certified head trainer (please click for bio) who has experience working with athletes of all ages. Check the schedule for available days and times.